New to Yoga? Try our Yoga Foundations Class ~ Mondays 6pm, Saturdays 10am
New to Yoga? Try our Yoga Foundations Class ~ Mondays 6pm, Saturdays 10am
We love city living—the convenience, the variety, and the sense of community found in a corner bodega, where you can always find what you need. With Yodega, we’ve created your corner yoga studio—a welcoming space where everyone belongs and individuality is celebrated. Here, we come together to explore the beautiful practice of yoga, whether you’re stepping onto the mat for the first time or deepening an advanced practice. No matter where you are on your journey, we hope you find a home at Yodega.
At Yodega, we offer an incredible variety of classes with over 40 sessions each week, both heated and unheated. Whether you're looking for energizing Vinyasa, grounding Yin, alignment-focused Hatha, breathwork, meditation, prenatal, or chair yoga, there's something for everyone. Our monthly workshops provide opportunities to dive deeper into different aspects of yoga, while our sound meditation sessions offer deep relaxation. We’re always open to new ideas—if there’s a class you’d love to see at Yodega, let’s chat!
At Yodega, our team is a vibrant mix of both seasoned and emerging teachers, each bringing their own unique style, personality, and creativity to their classes. We believe in giving our instructors the freedom to teach authentically, creating a diverse and enriching experience for our students. One of the things we hear most often is, "Each teacher is so different. I love exploring all the styles and personalities!" Whether you're drawn to mindful breathwork, dynamic flows, or grounding stillness, there's a teacher here who will inspire and challenge you in new ways.
We love our community of diverse individuals fostering connections, whether it is saying hello as we walk our dogs, strolling through the shared garden spaces, watching out for someone who left their garage door open, helping to clean the streets of trash, or relishing in the spectacle of July 4th fireworks.
The easiest way for individuals and communities to thrive - kind gestures of goodwill, generosity and peace. Through these actions, differences can be bridged and we create space for growth, innovation, and mutual respect.
We recognize that we are stewards of our planet and have a responsibility to safeguard the delicate ecosystems so that they endure for generations to come. A few initial measures we've taken are installing energy efficient 'Heating Green' infrared panels, water bottle filler for resuable bottles, and choosing environmentally friendly cleaning supplies. More to come!
We are always striving to break down barriers. Through how we've structured our pricing, having an ADA compliant bathroom, and offering chair, teen & Spanish language classes, we are celebrating the diversity of human experiences and welcome all into our space.
We believe a healthy body will grant us the strength, energy and endurance to live our life and pursue our dreams. We strive for a sound mind to guide us with clarity, fortitude and emotional balance. Life is short. We aim to live each day with vitality and purpose.
In this life, there are endless possibilities and a wealth of diverse perspectives. We approach life with curiosity and humility and want to share and learn from different cultures, genders, races, religions and new ideas.
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