upcoming events

---

Tuesdays   7pm

April 1, 8, 15, 22, 29, May 6. 13, 20

Fee: Regular Class passes

Shortly following the Spring Equinox, this 8 week series will focus on the 7 Chakras to energetically balance and align our subtle body for optimal emotional and physical well-being. If energy becomes blocked in one of the chakras, it can trigger physical, mental or emotional imbalance, which may present as anxiety, lethargy, poor digestion.

When we tap into our chakras, we open ourselves to a deeper level of potential healing. During this 60-minute Yin practice, you may experience strong emotional releases, and coupled with the slow practice of Yin + Sound Meditation, we are able to foster a safe, supported release.

This series offers an opportunity to show up as you are, to let sh*t go…

Lead by Rachel Katz

Next Date: TBD

1 - 2pm

Fee: By Donation

Join Camilla for a 60-minute class, designed to move your body and uplift your spirit while supporting a meaningful cause. 100% of the proceeds raised will be donated directly to Logan Square Mutual Aid, which makes helping one another easier. LSMA is here to support the community in fulfilling immediate essential needs, such as providing food so no one goes hungry, prescription and grocery pickups for people who are sick, elderly, or immunocompromised, and whatever other needs arise.

Whether you're a seasoned yogi or stepping onto your mat for the first time, this is an opportunity to deepen your practice, connect with others, and give back. Come flow, grow, and give for a greater good.

Lead by Camilla Dwyer

April 13th

6:30-7:45pm

Fee: Regular class pass

Join us for our monthly Yin + Nidra class, where Claire gently guides you through a soothing Yin practice before leading you into a deep Yoga Nidra meditation journey. Each month, the journey shifts, taking you to new landscapes of relaxation. As you settle into stillness, Claire’s calming voice will transport you—through towering mountains, across grassy meadows, beneath the whispering trees—guiding you to the serene space between wakefulness and sleep. This practice invites deep rest, healing, and renewal, leaving you feeling grounded, restored, and at peace.

Lead by Claire MacDonald

Saturday, May 3rd

6-7:30pm Workshop followed by a social

Fee: Individual Workshop Pass

Pratyhara is the ancient yogic practice of withdrawing from the senses. How does heightened awareness of each sense help us to ultimately withdraw from them to provide a deeper connection? We must know the senses to sever the link between the mind and the external. As we withdraw, we connect deeper to the Source within. 

In this 2hr workshop I'll guide you through a journey of the senses. Sight, sound, taste, touch, smell and maybe some others you weren't aware of!! Lecture, asana, guided meditation and sensory exploration!! An experience that will surely heighten your practice and draw you deeper into stillness.

Stick around afterwards for a social to connect with community. Refreshments and snacks will be provided. 

Lead by Danny Be

Sunday, May 11th

2 - 3:45pm

Fee: $40 Specialty Workshop Pass

Find solace in our Restorative Refuge, a sanctuary of tranquility and rejuvenation. Grace will lead you in a gentle Restorative yoga practice while licensed massage therapist, Singeli, moves throughout the room, offering soothing mini-massages to enhance your relaxation experience.

Then, journey deeper into relaxation as Singeli plays the ethereal tones of quartz crystal singing bowls.

Join us in this sacred space, where you'll find refuge from the stresses of everyday life, embracing a sense of peace, balance, and renewal.

Lead by Grace Govostis & Singeli Zaparniuk of Elevate Healing Arts

Want to plan a unique night out with friends, colleagues, family, kick ball team, etc? We'd love to help you book a group private class in one of our studios! Your group can start with a rejuvenating yoga class with one of our amazing teachers and then head to one of the many delicious restaurants in our neighborhood. Email us at yodegayoga@gmail.com