New to Yoga? Try our Yoga Foundations Class ~ Mondays 6pm, Saturdays 10am
upcoming events
Sound Bath Meditation Session with Flowers
Sunday, July 6th, Aug 3rd, Sept. 7
6:30 - 7:30pm
Fee: $30
A full sensory journey where you're led through an array of soundscapes created by a variety of instruments, such as singing bowls, gongs, chimes, tuning forks and more. These instrument vibrations deeply impact your body, triggering the parasympathetic nervous system and altering brain waves, inducing profound relaxation. Each sound beckons you to a deeper awareness, a chance to detach from the outside world.
Led by Michael Flowers
Good Cause Class
Sunday, July 13th
1pm
Fee: By Donation
Join us for a 60-minute class, designed to move your body and uplift your spirit while supporting a meaningful cause. Each session highlights a special cause close to the instructor’s heart. 100% of the proceeds raised will be donated directly to this chosen organization, empowering our yoga community to make a positive impact together.
Whether you're a seasoned yogi or stepping onto your mat for the first time, this is an opportunity to deepen your practice, connect with others, and give back. Suggested donations are welcome, but any amount is appreciated. Come flow, grow, and give for a greater good.
Led by Cate Tynjala
Free Yoga in Paradise
Every other Thursday in Summer
June 12 & 26, July 10 & 24, August 7 & 21
6 -7pm
Fee: FREE
Soak up summer with free outdoor yoga classes! Join us every week in Paradise Garden Logan Square, our beautiful neighborhood green space, for an energizing all-levels flow surrounded by flowers, fresh air, and good vibes. Bring your yoga mat and your community spirit — let’s move and breathe under the open sky. No registration needed — just show up and shine! 🌞🧘♀️🌿
Location: Paradise Garden Logan Square (2214 N. Drake)
In the sad event of rain, class will be cancelled.
Fuzzy Friends Yoga with Anti-Cruelty
Sunday, July 27th, 10 - 11:30am
Thursday, November 20th, 6 - 7:30pm
Fee: By Donation
Unroll your mat and open your heart! Join us for a special donation-based yoga class where you'll move, breathe, and stretch alongside adoptable furry companions from the Anti-Cruelty pet shelter. This playful, feel-good practice supports animal welfare while giving you the chance to connect with some adorable four-legged friends. All levels welcome — just bring your love for animals and a willingness to share your mat!
* Class will take place at Anti-Cruelty (157 W. Grand Ave)
Led by Kara Harrison
Free Community Yoga at the Logan Square Farmers Market
Sundays:
May 11th, June 8th, Aug 17th, Sept 7th, Sept. 21, Oct 5, Oct 19
Start your day with breath, movement, and community! Join us for free Rise + Shine Vinyasa Yoga classes at the Logan Square Farmers Market this summer. Set your bags down, spread out your mat, and stretch with us on a beautiful summer morning. This all-levels flow is designed to energize your body, clear your mind, and connect you to the rhythm of the day.
Whether you're a seasoned yogi or brand new to the practice, you're welcome here. No need to sign up—just show up. Bring your mat, some water, and a smile.
Restorative Refuge Workshop (Restorative Yoga, Massage & Sound Meditation)
Next Date TBD
Sunday, 2 - 3:45pm
Fee: $40 Specialty Workshop Pass
Find solace in our Restorative Refuge, a sanctuary of tranquility and rejuvenation. Grace will lead you in a gentle Restorative yoga practice while licensed massage therapist, Singeli, moves throughout the room, offering soothing mini-massages to enhance your relaxation experience.
Then, journey deeper into relaxation as Singeli plays the ethereal tones of quartz crystal singing bowls.
Join us in this sacred space, where you'll find refuge from the stresses of everyday life, embracing a sense of peace, balance, and renewal.
Led by Grace Govostis & Singeli Zaparniuk of Elevate Healing Arts
Individual & Group Privates
Want to plan a unique night out with friends, colleagues, family, kick ball team, etc? We'd love to help you book a group private class in one of our studios! Your group can start with a rejuvenating yoga class with one of our amazing teachers and then head to one of the many delicious restaurants in our neighborhood. Email us at yodegayoga@gmail.com