Friday, August 2nd
5:30pm
Fee: Regular class pass
Join Philip for a fun 60-minute Happy Hour heated vinyasa class set to country music. Cowboy hats optional!
Wednesday, August 7th
6pm - 8pm
Chamber Members Only
Logan Square Chamber of Commerce Members are invited to join us for an invigorating yoga class led by Danny Be, followed by a delightful happy hour!
Sunday, August 11th
6-7:30pm
Fee: $15
Join Chromabeats, the experimental electronic duo of _functionless (Wiebe Ophorst) and MANCHO (Marshall Greenhouse), in Yodega's outdoor garden space for a sound bath comprised of lofi ambient sounds mixed with driving beats fused with experimental electronica.
Bring a mat and/or blanket, settle in, move as you're inspired or simply enjoy a savasana as you gaze into the canopy above. The electronic music vibrations can deeply impact your body, triggering the parasympathetic nervous system and altering brain waves, inducing profound relaxation.
Sunday, August 18th
1pm
Fee: By Donation ($20 minimum)
All donations received for this class will be given to Alive Rescue, an animal rescue that protects the lives and the welfare of animals. They take on the responsibility to save, rehabilitate and place abandoned, abused and stray animals.
BYOP! (Bring Your Own Puppy!) This class will be outdoors in a fenced yard. Puppies must be under a year old and fully vaccinated. Participants may only bring one puppy each.
You do not need to have/bring a puppy with you to sign up for the class.
Tuesday, August 20th
7-8:30pm
Fee: $35
As summer wanes on a Super Blue Moon will occur in Aquarius on August 19th and reveal the next phase of self-reflection, re-connections and the universe nudging us to know, see, and listen to our feelings, which helps us to understand our hearts and others.
During this special class, Ray will guide you through an intuitive moon flow, including a focus on side and backbends as well as nourishing squats and twists, while Hannah plays live blues guitar. Hannah is a professional musician, who specializes in Chicago blues and eclectic indie rock. The sound, flow, guided meditation and essential oil offering will co-create a sacred safe space to harness in this super blue moon’s energies.
Sunday, August 25th
3pm - 4:45pm
Fee: $40
Escape the hustle and bustle of daily life and find solace in our Restorative Refuge, a sanctuary of tranquility and rejuvenation. Grace will lead you in a gentle Restorative yoga practice. As you surrender into each restorative posture, licensed massage therapist, Singeli Zaparaniuk, moves throughout the room, offering soothing mini-massages to enhance your relaxation experience.
Then, journey deeper into relaxation as Singeli plays the ethereal tones of quartz crystal singing bowls. Each resonating sound gently envelops you, guiding your mind into a serene meditation. Allow the vibrations to dissolve tension, quiet the chatter of the mind, and restore harmony to your being.
Want to plan a unique night out with friends, colleagues, family, kick ball team, etc? We'd love to help you book a group private class in one of our studios! Your group can start with a rejuvenating yoga class with one of our amazing teachers and then head to one of the many delicious restaurants in our neighborhood. Email us at yodegayoga@gmail.com
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