upcoming events

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Tuesdays   7pm

April 1, 8, 15, 22, 29, May 6. 13, 20

Fee: Regular Class passes

Shortly following the Spring Equinox, this 8 week series will focus on the 7 Chakras to energetically balance and align our subtle body for optimal emotional and physical well-being. If energy becomes blocked in one of the chakras, it can trigger physical, mental or emotional imbalance, which may present as anxiety, lethargy, poor digestion.

When we tap into our chakras, we open ourselves to a deeper level of potential healing. During this 60-minute Yin practice, you may experience strong emotional releases, and coupled with the slow practice of Yin + Sound Meditation, we are able to foster a safe, supported release.

This series offers an opportunity to show up as you are, to let sh*t go…

Led by Rachel Katz

Saturday, May 31st

6-7pm

Fee: $30

Kick off your Saturday evening with an energizing Sculpt + Flow class with Caroline as our live DJ (DustyDawg) spins deep house beats that keep you flowing through every pose. This 60-minute strength-meets-stretch experience blends dynamic vinyasa flows with low-impact sculpting sequences, all set to a beat that builds energy and lights up the room. Whether you're heading out afterward or calling it your main event, this high-vibe class will leave you feeling strong, centered, and seriously alive. Glow up, flow out. Let your Saturday night begin! 

Stick around afterwards for a social to connect with community. Refreshments and snacks will be provided. 

Led by Caroline Manrique & Dusty Ramsey

Thursday, June 5th

6 -8pm

Fee: $45

Join us for a unique and inspiring experience that blends mindful movement with plant-based intention setting.

We’ll begin with a grounding Vinyasa yoga class designed to center the body, calm the mind, and connect you with the present moment. Then, Angie from Growing With Intention will guide us through a fascinating exploration of the cannabis plant—its history, healing properties, and the many ways it supports growth and balance in life.

With your intention set, you'll create your own cannabis bonsai to take home—an artistic and meditative practice that invites patience and care. Use colorful beads, charms, and wire to adorn your bonsai, transforming it into a living symbol of your intention.

Whether you're curious about cannabis, looking to deepen your practice, or simply craving a creative outlet, this workshop offers a space to root down, grow, and bloom in community.

Workshop will be held in our outdoor garden space, weather permitting.

Led by Kara Harrison + Angie Moreland

Next Date TBD

Fee: $30

A full sensory journey where you're led through an array of soundscapes created by a variety of instruments, such as singing bowls, gongs, chimes, tuning forks and more. These instrument vibrations deeply impact your body, triggering the parasympathetic nervous system and altering brain waves, inducing profound relaxation. Each sound beckons you to a deeper awareness, a chance to detach from the outside world. 

Led by Michael Flowers

Next Date TBD

Sunday, 2 - 3:45pm

Fee: $40 Specialty Workshop Pass

Find solace in our Restorative Refuge, a sanctuary of tranquility and rejuvenation. Grace will lead you in a gentle Restorative yoga practice while licensed massage therapist, Singeli, moves throughout the room, offering soothing mini-massages to enhance your relaxation experience.

Then, journey deeper into relaxation as Singeli plays the ethereal tones of quartz crystal singing bowls.

Join us in this sacred space, where you'll find refuge from the stresses of everyday life, embracing a sense of peace, balance, and renewal.

Led by Grace Govostis & Singeli Zaparniuk of Elevate Healing Arts

Sundays:

May 11th, June 8th, Aug 17th, Sept 7th, Sept. 21, Oct 5, Oct 19

Start your day with breath, movement, and community! Join us for free Rise + Shine Vinyasa Yoga classes at the Logan Square Farmers Market this summer. Set your bags down, spread out your mat, and stretch with us on a beautiful summer morning. This all-levels flow is designed to energize your body, clear your mind, and connect you to the rhythm of the day.

Whether you're a seasoned yogi or brand new to the practice, you're welcome here. No need to sign up—just show up. Bring your mat, some water, and a smile.

Every other Thursday in Summer

June 12 & 26, July 10 & 24, August 7 & 21

6 -7pm

Fee: FREE

Soak up summer with free outdoor yoga classes! Join us every week in Paradise Garden Logan Square, our beautiful neighborhood green space, for an energizing all-levels flow surrounded by flowers, fresh air, and good vibes. Bring your yoga mat and your community spirit — let’s move and breathe under the open sky. No registration needed — just show up and shine! 🌞🧘‍♀️🌿

Location: Paradise Garden Logan Square (2214 N. Drake)

In the sad event of rain, class will be cancelled.

Thursday, November 20th

6pm

Fee: By Donation

Unroll your mat and open your heart! Join us for a special donation-based yoga class where you'll move, breathe, and stretch alongside adoptable furry companions from the Anti-Cruelty pet shelter. This playful, feel-good practice supports animal welfare while giving you the chance to connect with some adorable four-legged friends. All levels welcome — just bring your love for animals and a willingness to share your mat!

* Class will take place at Anti-Cruelty (157 W. Grand Ave)

Led by Kara Harrison

Want to plan a unique night out with friends, colleagues, family, kick ball team, etc? We'd love to help you book a group private class in one of our studios! Your group can start with a rejuvenating yoga class with one of our amazing teachers and then head to one of the many delicious restaurants in our neighborhood. Email us at yodegayoga@gmail.com