Frequently Asked Questions

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Nope! Most yin, restorative, chair & teen classes won't be heated. Click into the class detail for more info on heat level for each class. We have 2 classrooms at our studio. One has infrared panels and the other does not. 

We are mid-range hot, like 85-95 degrees. It is not an overwhelming heat where you leave drenched in sweat but you will definitely heat up and sweat a little during an active asana practice, especially if you are situated directly under one of the infrared heaters. 

No, sorry! But we have 2 spacious bathrooms and we have lockers. Phase 3 - showers & locker rooms!

Yes! We want to know what our community wants and needs. Send us your feedback! We won't be able to incorporate everything but definitely have the space to add classes if we get consistent requests.

Walk on in! We have space for 30+ in our large studio and while I can't guarantee a spot if you don't make a reservation, your chances are good....for now.

Absolutely not! We have mats and hand towels and all the props you will need. We do not have full length "hot yoga" towels. 

- Avoid strong scents, like cologne/perfume

- No cell phones in the class rooms (please let us know if there is a reason you need yours)

- Arrive at least 5 minutes before class start time to get settled on your mat

- Stay through final savasana/meditation to avoid disrupting the other students

- Modify poses to suit your practice and what your body is calling for but stay within the intention of the class. For example, don't throw in power pushups and jumping jacks during a yin class ;)